I was flabbergasted at the results of my search. Since when did chicken nuggets, fried fish sticks and macaroni and cheese make the "healthy" food list?!?!? This is what I see kids eat all the time but I was trying to think of other things to give him.
I did find some ideas for non-processed healthy meals. I was hoping to get some ideas on finger foods in particular. He loves eating on his own but I don't think either of us are ready for pasta meals on his own! :)
Any suggestions?
1 comment:
Don't know if he can eat some of these ideas, but they are foods healthy for you and for Gavin. Make your own meatballs from groundpork, chicken and beef. Process veggies with the meat...squash, carrots, peppers, onions, rutabagas, anything. If you feel you need somekind of sauce make your own from tomatoes, can or fresh. Make your own mac and cheese and use less of everything. Steamed broccoli and califlower is a good way he can eat it his self. Just use the flower ends. I think Gavin could eat shreaded beef cooked in the crock pot. Many meats are so soft then just put tiny shreads on his plate. Turkey, pork and beef roasts would work great. Just watch your flavorings, but flavorings would be needed. Chunky homemade veggie stew I believe he could eat too. That's all I have at the moment.
Love,
Mary-Mom
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